Meet our Teachers and Therapists

They're here to guide you on a journey of wellness, balance, and inner peace. Discover the expertise and passion they bring to every class!

Please contact teachers directly with any questions regarding your class bookings. Their contact details are listed below. Here, you'll find all the teachers and therapists available at The Humble Hub and The Humble Heart.

Our Teachers

  • Sigrid Selzer

    QIGONG TEACHER

    I have been practising Qigong for more than 20 years. I am a certified Qigong teacher by the Shenzhou Association Spain.

    qigongsigrid@gmail.com

    07492209190

    HUB ~ HEART

  • Jo Argañaraz

    PRENATAL YOGA

    Jo Argañaraz has supported and empowered students through Yoga and Ritual since 2010.  Jo’s Yoga Alliance school ‘Return to the Self’ specializes in Tantra, Hatha, Yin and the Yoga of the Feminine as well as offering Feminine Empowerment and Yoga Teacher Training (200 hour and Prenatal). 

    jo.arganaraz@gmail.com

    HUB

  • Dahlia Raz

    ART THERAPIST

    I am a trauma-informed creative psychotherapeutic counsellor with over 10 years of experience in healing, psychology, mental health, and trauma.

    dahliaraz13@gmail.com

    07984058105

    HUB

  • Maria Payne Vlahogiannis

    HOLISTIC VOCAL COACH

    Maria combines energetic holistic approach to helping people reconnect in the body with their authentic voice and the correct place to sing from for maximal chi life force.

    maria.siren.uk@gmail.com

    07912871705 

    HUB

  • Heidi Dunford

    BREATHWORK

    Heidi uses her life coaching, breathwork and personal training skills to bring your body and mind to work in harmony.

    hdbodyandmind@gmail.com

    07745034590

    HUB

  • Safia Siddiqui

    YOGA AND BOLLYWOOD DANCE

    Safia has a passion for Dance. She offers Bollywood Dance sessions which centre around sparkly fun, along with nourishment for body, mind and soul. 

    safiahelen@gmail.com

    07989 562838

    HUB

  • Seraphina Bianconi

    WOMEN’S YOGA & KIRTAN

    Seraphina is passionate about supporting women to reclaim their inner wildness and to come into deep connection with their sacred feminine, creativity, voice and soul gifts.

    seraphinabianconi@gmail.com

    07828629356

    HUB ~ HEART ~ THERAPY ROOMS

  • Karen Simnett

    YOGA

    She teaches flow yoga, restorative and speciality yoga therapy workshops on menopause and alleviating stress, anxiety and burn out. 

    karen@yoga-by-the-sea.co.uk

    07950638460

    HEART

  • Nathalie Bennet

    YOGA TEACHER TRAINING

    Nathalie is committed to yoga being accessible to all, having taught extensively in community settings and seeing the benefits.

    nathalie@liveloveyoga.co.uk

    07912675135

    HUB

  • Kate Shaw

    YOGA

    Kate teaches a gentle, mainly hatha based style, and draws on her Iyengar background to bring precision and alignment.

    healingyogawithkate@gmail.com

    07808573180 

    HUB

  • Cherry Ariseanu

    POLE & HOOP

    Cherry is a pole dance and aerial instructor who prides herself on being able to bring out the best in people. Her classes are fun and supportive and she just loves to show people that they’re capable of anything.

    info@activecherry.co.uk

    07742794074

    HUB

  • Rachael Voss

    YOGA

    A yoga flow to get you moving, breathing, feeling, smiling. Classes have an upbeat feel while also providing a chance to relax and unwind. Creating the perfect yoga practice wrapped up into one session.

    elevateyogaclass@gmail.com

    07921854105

    HUB

  • Sarah Tallantire

    PILATES

    Teaching multi-level classes that are suitable for all abilities, plus an intermediate level for those who enjoy a challenge.

    sarahtallantire@hotmail.com

    07866808722

    HUB ~ HEART

  • Emma Leech

    5 RHYTHMS DANCE

    Emma will guide you with gentle intuitive instruction that leads you to your unique authentic self. The 5 Rhythms are a dynamic Movement Meditation practice: Flowing, Staccato, Chaos, Lyrical and Stillness.

    emma@emmadance.co.uk

    07984593276

    HUB

  • Hannah Almond-Barr

    YOGA

    A dynamic vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at calming the mind and balancing the body. Essential oils are offered in these classes to deepen your experience.

    hannah.almond@googlemail.com

    07518864008

    HEART

  • Katherine Salter

    YOGA & SOUND HEALING

    Katherine’s classes focus on breathing, body awareness, alignment, strength, and flexibility, making Yoga accessible to everyone.

    salterkath@gmail.com

    07479 836240

    HUB ~ HEART

  • Claire Cordell

    MEDICINE COACH

    Claire is a compassionate Psychedelic Practitioner and Integration Coach, dedicated to guiding others through transformative experiences with wisdom drawn from her own profound journey.

    themedicinecoaches@gmail.com

    07811464202 

    HUB

  • Joanne Allen

    YOGA & SOUND HEALING

    Jo is a certified yoga teacher and sound healer who blends movement, breathwork, astrology, and sacred rituals to guide others on a transformative journey of self-discovery and healing.

    joanna@the-humblewarrior.co.uk

    07457406729

    HUB

  • Hazel Llewellin

    SOUND HEALING

    Harness the healing power of Hazeology to restore balance and transformation for both animals and humans through sacred sound and energy.

    hazeologyhealing@gmail.com

    07725762108

    HUB ~ THERAPY ROOMS

  • Veronica Hare

    YOGA

    This is a hatha vinyasa open class. You can expect an empowering, invigorating practice that is open to all abilities. The aim is to energise you for the rest of your week by providing you the space to balance your body & mind.

    veronicamaryhare@gmail.com

    07969422487

    HUB

  • Katie Ingham

    YOGA & GODDESS CEREMONIES

    Awaken the goddess within. Divine Feminine healing, nourishment and expansion.

    Kt.ingham52@gmail.com

    07539694077

    HUB

  • Natalie Strange

    BREATHWORK

    Group Somatic Breathwork Session. In the first half you can release what is no longer serving you. In the second half you can connect to your purpose, and your hearts message. Leave the session with a sense of knowing, and calmness.

    natalies.therapies@gmail.com

    07934478615

    HUB

  • Lisa Powell

    YOGA

    I am a yoga teacher, yoga therapist, mindfulness facilitator and JourneyDance teacher. I use the tools of yoga, breath, meditation and enquiry to empower and uplift my students leading me them to a deeper understanding of themselves and their place in the world.

    yoga@lisapowell.co.uk

    07733395065

    HUB

  • Samantha Beagley

    AERIAL YOGA

    I am a 200+ hour Yoga Alliance registered teacher, specialising in Aerial Yoga, as well as other Circus and Aerial arts - including Pole, Silks and Aerial Hoop! I am also available to teach pilates, vinyasa, yoga basics, chair yoga, restorative, Yin and pre and post natal.

    samanthajaneyoga@gmail.com

    07983556141

    HUB

  • Rachel Bednarski

    BREATHWORK

    Rachel is a breathwork therapist, somatic coach, and yoga and meditation teacher guiding people to come down from their mind into their body, so they can feel and experience life, rather than thinking and analysing their way through it.

    rachel.bednarski@gmail.com

    07542897740

    HUB ~ HEART

  • Andrew Dunne

    BREATHWORK

    My classes are a palpable journey into nurturing presence, the true self and union with our own inner teacher.

    rebirthyourworld@icloud.com

    07787256634

    HUB

  • Tamara Klien

    YOGA & SOUND HEALING

    Tam is a yoga & meditation teacher, ceremonialist and sound practitioner whose sessions are rooted in ancient healing techniques. 

    hello@tam.studio

    07902438089

    HUB ~ HEART

  • Chris Hamblin

    TAI CHI

    Chris Hamblin is a dedicated T’ai-Chi teacher, musician, and performer, blending decades of experience in the Long Yang Form with his passion for Celtic fiddle and guitar.

    hamblins@gmail.com

    07816 070256

    HUB

  • Liz Greenaway

    MEDICINE COACH

    Liz is a chartered clinical psychologist who blends traditional therapy with mindfulness, energy healing, and psychedelic integration to support deep transformation and lasting change.

    themedicinecoaches@gmail.com

    HUB

  • Lee Ring

    MEDITATION

    Let your light shine as you release old blocks and reconnect with your true, whole, and radiant self through guided meditation and deep heart-centered embodiment.

    stillnessflow@gmail.com

    HUB

  • Andy Cullen

    TAI CHI

    Andy Cullen has been dedicated to training and teaching Tai Chi, Yoga, and Qi Gong for 40 years. As the owner of Seven Stars Tai Chi and Yoga, he has been offering classes in London, Spain, and Portsmouth since 1994. 

    andy@yoga-taichi.co.uk

    07968228185

    HUB

  • Sally Paffard

    PILATES

    I have been teaching Pilates Matwork and Studio equipment for 22 years and Garuda* for 14 years and I use both of these, alongside elements from Yoga and Qi Gong traditions, to help people move with ease and grace.

    sallypaffard@gmail.com

    07973 530911

    HUB

  • Elena Blank

    SOUND ALCHEMIST & CERTIFIED SOUND HEALING PRACTITIONER

    Elena’s Alchemy Sound sessions are a form of sound-induced meditation — an immersive form of relaxation that offers participants a safe space to relax and release, to explore different states of consciousness, emotions, and aspects of the self.

    electric.blue.alchemy@gmail.com

    HUB

  • Victoria Thompson

    MOVING AND BEING

    I'm Vix, a former dancer turned Dance Movement Psychotherapist, guiding individuals to connect with their inner world through somatic movement practices that empower, heal, and awaken the creative body.

    HUB

  • Natasha Saltzer

    SHAMANIC FACILITATOR

    Natasha is a passionate and experienced shamanic facilitator, and the founder of Little River Spiritual Centre. As a Certified Shamanic Practitioner and Certified Energy Field Healer Teacher, she leads transformative classes, workshops, training programmes, and retreats both in the UK and internationally.

    natasha@natashasaltzer.com

    07825368846

    HUB

  • Kirsty

    YOGA

    Kirsty, a former fashion model turned yoga teacher, now shares her passion for movement and mindfulness, supporting others through all stages of life with joy and connection.

    hola@madre-sl.com

    HUB ~ HEART

  • Sofia Delgado-Gulliver

    MANIFESTATION COACH AND AKASHIC RECORDS MASTER

    Sofia Delgado-Gulliver, founder of Kunwento, is a Manifestation Coach and Akashic Records Master, guiding others to heal, transform, and align with their soul’s true purpose through her groundbreaking Litework Method.

    www.Kunwento.com

    07523402322

    HUB

  • Michael Bailey

    MOVEMENT PHILOSOPHER AND PRACTITIONER

    A movement philosopher and practitioner dedicated to exploring the sacred interplay of body, energy, and consciousness. With a deep commitment to uncovering the lost art of movement. Using Yoga, Pilates and body conditioning as a foundation we reimagine physical expression as an ongoing dialogue.

    mikiebailey@hotmail.com

    07908245379

    HEART

  • Mary Boyarski

    PILATES

    Mary's journey in movement spans dance, running, and fitness instruction. She trained in the Alexander Technique, later discovering Pilates as a balance of precision, elegance, and athleticism. Her teaching blends her dance background with Alexander Technique principles, focusing on strength, flexibility, alignment, coordination, and tension-free movement.

    boyarski.m@gmail.com

    07841908906

    HUB

  • Aneta Sochan

    KUNDALINI ACTIVATION FACILITATOR

    As a Kundalini Activation Facilitator, I create a safe and supportive space, offering care and compassion to help you release emotional stress and unlock your infinite potential. My mission is to restore balance to your body's energy system so you can feel peaceful, limitless, and empowered to create extraordinary shifts in your life.

    anetasochan@gmail.com

    HUB

Our Therapists

  • Ilaria Novak

    CLINICAL EFT

    Ilaria is a Clinical Advanced EFT Practitioner dedicated to helping people release anxiety, stress, and trauma. As a Sober Coach, she also supports individuals in reassessing their relationship with alcohol, embracing a fulfilling alcohol-free life, and assisting those affected by a loved one's alcohol and substance use.

    info@eastsussexeft.co.uk

    info@soberrebel.co.uk

    07896853284

    HEART ~ THERAPY ROOMS

  • Mercedes Lopez

    TAROT

    Mercedes has 30 years experience of reading and teaching tarot.

    mercedes.lopez84@yahoo.co.uk

    07891349303

    HEART ~ THERAPY ROOMS

  • Nadja Severa

    NATUROPATHIC NUTRITION

    Naturopathic Nutrition is more than just healthy eating. It is a natural, holistic approach aimed at identifying the underlaying cause of ailments, disease or imbalances in the body and to treat this rather than suppressing or merely alleviating the symptoms. The physical, emotional, biochemical and social circumstances of each individual person is taken into account and safe, gentle and natural techniques have been used very successfully to help cure many of today’s illnesses. 

    nadja@nadjasworld.com

    07956283924

    HEART ~ THERAPY ROOMS

  • Georgina Ring

    SPIRITUAL HYPNOTHERAPY

    Georgina is a clinical and spiritual hypnotherapist who unites science and spirituality, where the mind, body and spirit work in harmony, empowering you to heal and transform. Georgina can help you access the deeper wisdom within, creating coherence across your multidimensional consciousness, receiving valuable insights and clarity, and supporting profound emotional, physical and energetic healing.

    georgina@luna-lt.com

    07415088577

    HEART ~ THERAPY ROOMS

  • Sam Michelle

    HUMAN DESIGN

    Sam’s passion for holistic well-being was inspired early on by her mother’s and grandmother’s explorations of energy healing, psychology, and spirituality. A lifelong seeker, she has studied neuroscience, NLP, psychology, breathwork, and trauma work, alongside training in Qi Gong, Tai Chi, and Kung Fu in China. Whether through astrology, Human Design, or martial arts, her journey is driven by self-discovery and transformation.

    sammichellehoward@gmail.com

    HEART ~ THERAPY ROOMS