Meet our Teachers and Therapists
They're here to guide you on a journey of wellness, balance, and inner peace. Discover the expertise and passion they bring to every class!
Please contact teachers directly with any questions regarding your class bookings. Their contact details are listed below. Here, you'll find all the teachers and therapists available at The Humble Hub and The Humble Heart.
Our Teachers
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Sigrid Selzer
QIGONG TEACHER
I have been practising Qigong for more than 20 years. I am a certified Qigong teacher by the Shenzhou Association Spain.
07492209190
HUB ~ HEART
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Jo Argañaraz
PRENATAL YOGA
Jo Argañaraz has supported and empowered students through Yoga and Ritual since 2010. Jo’s Yoga Alliance school ‘Return to the Self’ specializes in Tantra, Hatha, Yin and the Yoga of the Feminine as well as offering Feminine Empowerment and Yoga Teacher Training (200 hour and Prenatal).
HUB
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Dahlia Raz
ART THERAPIST
I am a trauma-informed creative psychotherapeutic counsellor with over 10 years of experience in healing, psychology, mental health, and trauma.
07984058105
HUB
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Maria Payne Vlahogiannis
HOLISTIC VOCAL COACH
Maria combines energetic holistic approach to helping people reconnect in the body with their authentic voice and the correct place to sing from for maximal chi life force.
07912871705
HUB
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Heidi Dunford
BREATHWORK
Heidi uses her life coaching, breathwork and personal training skills to bring your body and mind to work in harmony.
07745034590
HUB
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Safia Siddiqui
YOGA AND BOLLYWOOD DANCE
Safia has a passion for Dance. She offers Bollywood Dance sessions which centre around sparkly fun, along with nourishment for body, mind and soul.
07989 562838
HUB
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Seraphina Bianconi
WOMEN’S YOGA & KIRTAN
Seraphina is passionate about supporting women to reclaim their inner wildness and to come into deep connection with their sacred feminine, creativity, voice and soul gifts.
07828629356
HUB ~ HEART ~ THERAPY ROOMS
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Karen Simnett
YOGA
She teaches flow yoga, restorative and speciality yoga therapy workshops on menopause and alleviating stress, anxiety and burn out.
07950638460
HEART
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Nathalie Bennet
YOGA TEACHER TRAINING
Nathalie is committed to yoga being accessible to all, having taught extensively in community settings and seeing the benefits.
07912675135
HUB
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Kate Shaw
YOGA
Kate teaches a gentle, mainly hatha based style, and draws on her Iyengar background to bring precision and alignment.
07808573180
HUB
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Cherry Ariseanu
POLE & HOOP
Cherry is a pole dance and aerial instructor who prides herself on being able to bring out the best in people. Her classes are fun and supportive and she just loves to show people that they’re capable of anything.
07742794074
HUB
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Rachael Voss
YOGA
A yoga flow to get you moving, breathing, feeling, smiling. Classes have an upbeat feel while also providing a chance to relax and unwind. Creating the perfect yoga practice wrapped up into one session.
07921854105
HUB
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Sarah Tallantire
PILATES
Teaching multi-level classes that are suitable for all abilities, plus an intermediate level for those who enjoy a challenge.
07866808722
HUB ~ HEART
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Emma Leech
5 RHYTHMS DANCE
Emma will guide you with gentle intuitive instruction that leads you to your unique authentic self. The 5 Rhythms are a dynamic Movement Meditation practice: Flowing, Staccato, Chaos, Lyrical and Stillness.
07984593276
HUB
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Hannah Almond-Barr
YOGA
A dynamic vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at calming the mind and balancing the body. Essential oils are offered in these classes to deepen your experience.
07518864008
HEART
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Katherine Salter
YOGA & SOUND HEALING
Katherine’s classes focus on breathing, body awareness, alignment, strength, and flexibility, making Yoga accessible to everyone.
07479 836240
HUB ~ HEART
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Claire Cordell
MEDICINE COACH
Claire is a compassionate Psychedelic Practitioner and Integration Coach, dedicated to guiding others through transformative experiences with wisdom drawn from her own profound journey.
07811464202
HUB
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Joanne Allen
YOGA & SOUND HEALING
Jo is a certified yoga teacher and sound healer who blends movement, breathwork, astrology, and sacred rituals to guide others on a transformative journey of self-discovery and healing.
joanna@the-humblewarrior.co.uk
07457406729
HUB
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Hazel Llewellin
SOUND HEALING
Harness the healing power of Hazeology to restore balance and transformation for both animals and humans through sacred sound and energy.
07725762108
HUB ~ THERAPY ROOMS
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Veronica Hare
YOGA
This is a hatha vinyasa open class. You can expect an empowering, invigorating practice that is open to all abilities. The aim is to energise you for the rest of your week by providing you the space to balance your body & mind.
07969422487
HUB
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Katie Ingham
YOGA & GODDESS CEREMONIES
Awaken the goddess within. Divine Feminine healing, nourishment and expansion.
07539694077
HUB
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Natalie Strange
BREATHWORK
Group Somatic Breathwork Session. In the first half you can release what is no longer serving you. In the second half you can connect to your purpose, and your hearts message. Leave the session with a sense of knowing, and calmness.
07934478615
HUB
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Lisa Powell
YOGA
I am a yoga teacher, yoga therapist, mindfulness facilitator and JourneyDance teacher. I use the tools of yoga, breath, meditation and enquiry to empower and uplift my students leading me them to a deeper understanding of themselves and their place in the world.
07733395065
HUB
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Samantha Beagley
AERIAL YOGA
I am a 200+ hour Yoga Alliance registered teacher, specialising in Aerial Yoga, as well as other Circus and Aerial arts - including Pole, Silks and Aerial Hoop! I am also available to teach pilates, vinyasa, yoga basics, chair yoga, restorative, Yin and pre and post natal.
07983556141
HUB
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Rachel Bednarski
BREATHWORK
Rachel is a breathwork therapist, somatic coach, and yoga and meditation teacher guiding people to come down from their mind into their body, so they can feel and experience life, rather than thinking and analysing their way through it.
07542897740
HUB ~ HEART
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Andrew Dunne
BREATHWORK
My classes are a palpable journey into nurturing presence, the true self and union with our own inner teacher.
07787256634
HUB
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Tamara Klien
YOGA & SOUND HEALING
Tam is a yoga & meditation teacher, ceremonialist and sound practitioner whose sessions are rooted in ancient healing techniques.
07902438089
HUB ~ HEART
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Chris Hamblin
TAI CHI
Chris Hamblin is a dedicated T’ai-Chi teacher, musician, and performer, blending decades of experience in the Long Yang Form with his passion for Celtic fiddle and guitar.
07816 070256
HUB
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Liz Greenaway
MEDICINE COACH
Liz is a chartered clinical psychologist who blends traditional therapy with mindfulness, energy healing, and psychedelic integration to support deep transformation and lasting change.
HUB
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Lee Ring
MEDITATION
Let your light shine as you release old blocks and reconnect with your true, whole, and radiant self through guided meditation and deep heart-centered embodiment.
HUB
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Andy Cullen
TAI CHI
Andy Cullen has been dedicated to training and teaching Tai Chi, Yoga, and Qi Gong for 40 years. As the owner of Seven Stars Tai Chi and Yoga, he has been offering classes in London, Spain, and Portsmouth since 1994.
07968228185
HUB
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Sally Paffard
PILATES
I have been teaching Pilates Matwork and Studio equipment for 22 years and Garuda* for 14 years and I use both of these, alongside elements from Yoga and Qi Gong traditions, to help people move with ease and grace.
07973 530911
HUB
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Elena Blank
SOUND ALCHEMIST & CERTIFIED SOUND HEALING PRACTITIONER
Elena’s Alchemy Sound sessions are a form of sound-induced meditation — an immersive form of relaxation that offers participants a safe space to relax and release, to explore different states of consciousness, emotions, and aspects of the self.
electric.blue.alchemy@gmail.com
HUB
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Victoria Thompson
MOVING AND BEING
I'm Vix, a former dancer turned Dance Movement Psychotherapist, guiding individuals to connect with their inner world through somatic movement practices that empower, heal, and awaken the creative body.
HUB
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Natasha Saltzer
SHAMANIC FACILITATOR
Natasha is a passionate and experienced shamanic facilitator, and the founder of Little River Spiritual Centre. As a Certified Shamanic Practitioner and Certified Energy Field Healer Teacher, she leads transformative classes, workshops, training programmes, and retreats both in the UK and internationally.
07825368846
HUB
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Kirsty
YOGA
Kirsty, a former fashion model turned yoga teacher, now shares her passion for movement and mindfulness, supporting others through all stages of life with joy and connection.
HUB ~ HEART
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Sofia Delgado-Gulliver
MANIFESTATION COACH AND AKASHIC RECORDS MASTER
Sofia Delgado-Gulliver, founder of Kunwento, is a Manifestation Coach and Akashic Records Master, guiding others to heal, transform, and align with their soul’s true purpose through her groundbreaking Litework Method.
07523402322
HUB
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Michael Bailey
MOVEMENT PHILOSOPHER AND PRACTITIONER
A movement philosopher and practitioner dedicated to exploring the sacred interplay of body, energy, and consciousness. With a deep commitment to uncovering the lost art of movement. Using Yoga, Pilates and body conditioning as a foundation we reimagine physical expression as an ongoing dialogue.
07908245379
HEART
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Mary Boyarski
PILATES
Mary's journey in movement spans dance, running, and fitness instruction. She trained in the Alexander Technique, later discovering Pilates as a balance of precision, elegance, and athleticism. Her teaching blends her dance background with Alexander Technique principles, focusing on strength, flexibility, alignment, coordination, and tension-free movement.
07841908906
HUB
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Aneta Sochan
KUNDALINI ACTIVATION FACILITATOR
As a Kundalini Activation Facilitator, I create a safe and supportive space, offering care and compassion to help you release emotional stress and unlock your infinite potential. My mission is to restore balance to your body's energy system so you can feel peaceful, limitless, and empowered to create extraordinary shifts in your life.
HUB
Our Therapists
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Ilaria Novak
CLINICAL EFT
Ilaria is a Clinical Advanced EFT Practitioner dedicated to helping people release anxiety, stress, and trauma. As a Sober Coach, she also supports individuals in reassessing their relationship with alcohol, embracing a fulfilling alcohol-free life, and assisting those affected by a loved one's alcohol and substance use.
07896853284
HEART ~ THERAPY ROOMS
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Mercedes Lopez
TAROT
Mercedes has 30 years experience of reading and teaching tarot.
07891349303
HEART ~ THERAPY ROOMS
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Nadja Severa
NATUROPATHIC NUTRITION
Naturopathic Nutrition is more than just healthy eating. It is a natural, holistic approach aimed at identifying the underlaying cause of ailments, disease or imbalances in the body and to treat this rather than suppressing or merely alleviating the symptoms. The physical, emotional, biochemical and social circumstances of each individual person is taken into account and safe, gentle and natural techniques have been used very successfully to help cure many of today’s illnesses.
07956283924
HEART ~ THERAPY ROOMS
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Georgina Ring
SPIRITUAL HYPNOTHERAPY
Georgina is a clinical and spiritual hypnotherapist who unites science and spirituality, where the mind, body and spirit work in harmony, empowering you to heal and transform. Georgina can help you access the deeper wisdom within, creating coherence across your multidimensional consciousness, receiving valuable insights and clarity, and supporting profound emotional, physical and energetic healing.
07415088577
HEART ~ THERAPY ROOMS
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Sam Michelle
HUMAN DESIGN
Sam’s passion for holistic well-being was inspired early on by her mother’s and grandmother’s explorations of energy healing, psychology, and spirituality. A lifelong seeker, she has studied neuroscience, NLP, psychology, breathwork, and trauma work, alongside training in Qi Gong, Tai Chi, and Kung Fu in China. Whether through astrology, Human Design, or martial arts, her journey is driven by self-discovery and transformation.
HEART ~ THERAPY ROOMS